My Services
My services provide empathetic, confidential and non-judgemental spaces where you can explore a range of emotions and challenges. We meet you where you are – with sensitivity, care and respect for your unique journey. Creating a safe, inclusive and accessible space is central to my practice. My services are open to individuals of all identities, backgrounds and abilities. If you have specific access needs, I am here to accommodate you please just let me know how I can
support you best
My Services
My services provide empathetic, confidential and non-judgemental spaces where you can explore a range of emotions and challenges. I meet you where you are – with sensitivity, care and respect for your unique journey. Creating a safe, inclusive and accessible space is central to my practice. My services are open to individuals of all identities, backgrounds and abilities. If you have specific access needs, I am here to accommodate you please just let me know how I can support you best.
Individual Therapy
Personal sessions designed around your needs, helping you navigate difficult emotions, build resilience and reconnect with yourself.
Fees £80 – 120 (Sliding scale for concessions)
Duration 50 minutes (In person or online)
I provide one-to-one support for issues including:
- Chronic Illnesses
- Anxiety & Depression
- Low Mood
- Disabilities
- Trauma
- Loss & Grief
- Low Confidence & Self-Esteem
- Bereavement
- Sexual Abuse
- Work-Related Stress
- Relationship Issues
- Neurodivergence
- Sight Loss
Creative & Therapeutic Approaches
I offer alternative, expressive paths to healing through:
- Therapeutic Writing
- Creative visual Arts
These approaches support self-exploration, healing and emotional
processing in ways that go beyond traditional talking therapy. This is often helpful when words feel too difficult.
How I Deliver Support
I understand that comfort and accessibility are essential for effective
support. Choose from a range of flexible options to suit your needs:
- Face-to-Face Sessions
- Online Support
- Telephone Counselling
Adaptive, Inclusive & Accessible Sessions
Creative support tailored to every individual’s needs
Every person learns, communicates and expresses themselves differently and my sessions are designed to honour that. With extensive experience working with people with disabilities, learning differences and visual impairments, I create a safe, flexible and empowering environment where each participant can engage in their own way.
I take time to understand your strengths, needs and preferred ways of working. From there, I adapt every session so the creative process is fully accessible, meaningful and enjoyable.
Group Support & Community Circles
Find strength, connection and healing within supportive group
environments. Explore the following group support services I provide:
Bereavement Group
Facilitated In-person
This group offers compassionate support for anyone grieving a loss that feels too heavy to carry alone. If you’re feeling stuck in your grief, struggling to talk to anyone or finding that even simple daily routines have become difficult, this group provides a safe and welcoming space to connect with others who truly understand. Together, we explore ways to cope, find comfort and ease the weight of pain through shared understanding. If you are interested in joining, please contact me for more information.
Bereavement Group
Facilitated In-person
This group offers compassionate support for anyone grieving a loss that feels too heavy to carry alone. If you’re feeling stuck in your grief, struggling to talk to anyone or finding that even simple daily routines have become difficult, this group provides a safe and welcoming space to connect with others who truly understand. Together, we explore ways to cope, find comfort and ease the weight of pain through shared understanding. If you are interested in joining, please contact me for more information.
Black Women's Therapeutic Circle
Facilitated Virtually Online
The Black Women’s Therapeutic Circle is a virtual space to share and connect with one another. This is a confidential and non-judgemental group. Together we explore and process, identity and culture; we leave feeling uplifted, confident and inspired. If you are interested in joining this supportive group please contact me for more information.
Black Women's Therapeutic Circle
Facilitated Virtually Online
The Black Women’s Therapeutic Circle is a virtual space to share and connect with one another. This is a confidential and non-judgemental group. Together we explore and process, identity and culture; we leave feeling uplifted, confident and inspired. If you are interested in joining this supportive group please contact me for more information.
Therapeutic Writing Groups
Facilitated In-person
This group offers a gentle space to explore thoughts and emotions through creative expression, helping you find clarity and healing through words. Process your feelings in a compassionate and safe environment. Sessions can be adapted for different writing abilities and people who are visually impaired. If you are interested in this group please contact me for more information.
Therapeutic Writing Groups
Facilitated In-person
This group offers a gentle space to explore thoughts and emotions through creative expression, helping you find clarity and healing through words. Process your feelings in a compassionate and safe environment. Sessions can be adapted for different writing abilities and people who are visually impaired. If you are interested in this group please contact me for more information.
Creative Art Therapy Group
Facilitated In-person
Experience the transformative power of creativity, where we utilize various mediums to explore emotions or process trauma. It’s a judgment-free environment where no ‘artistic’ experience is required. This can be helpful when words feel too difficult to find. If you’re curious about how creative play can aid your healing journey, contact me for more information about joining this group.
GET IN TOUCH
I look forward to connecting with you
